Dinner · Venezuelan

Venezuelan Shredded Beef (Carne Mechada)

This is the tender, saucy shredded beef known as carne mechada, and the Instant Pot makes it weeknight-friendly. You get fall-apart skirt steak simmered in a savory tomato and pepper sauce, perfect over rice or tucked into arepas. It tastes like it cooked all day, but it comes together in about an hour.

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Venezuelan Shredded Beef (Carne Mechada)

Why you'll love this

  • Fall-apart tender beef in about an hour instead of all day.
  • One pot from start to finish, so cleanup is easy.
  • Great over rice, in arepas, tacos, or sandwiches.
  • Reheats even better the next day.

EveryDayMeal recipe

Venezuelan Shredded Beef (Carne Mechada)

Prep
15m
Cook
45m
Total
60m
Serves
6
Level
Easy

Ingredients

  • 2 pounds skirt steak
  • 2 cloves garlic, minced
  • 1 onion, cut into wedges
  • 1 onion, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 3 tomatoes, thinly sliced
  • 4 cups beef stock
  • 2 teaspoons Worcestershire sauce
  • 1 tablespoon tomato paste
  • 1 teaspoon ground cumin
  • 1/4 cup ketchup
  • 1 tablespoon olive oil
  • to taste salt
  • to taste black pepper

Equipment

  • Instant Pot or electric pressure cooker
  • Two forks for shredding
  • Cutting board and knife
  • Measuring cups and spoons

Instructions

  1. Season the skirt steak all over with salt, pepper, and the minced garlic so the flavor works into the meat from the start.
  2. Cut one onion into 4 big wedges, then add the beef, onion wedges, and 4 cups of beef stock to the Instant Pot.
  3. Lock the lid and pressure cook on high for 20 minutes, which is enough time to break down the tough fibers in skirt steak.
  4. Release the pressure and open the lid carefully, letting the steam vent away from your hands.
  5. Lift out the beef and set aside, then reserve 2 cups of the cooking stock in a separate container (you will use it to build the sauce).
  6. Shred the beef into strands using two forks. It should pull apart easily. If it still feels tough, return it to the pot and cook another 10 minutes.
  7. Press the saute button and add the olive oil, letting it heat until it shimmers.
  8. Add the sliced onion, red bell pepper, and tomatoes, and cook until soft and slightly saucy, about 6 to 8 minutes, so the vegetables sweeten instead of tasting raw.
  9. Return the shredded beef to the pot and stir to combine with the vegetables.
  10. Pour in 1 1/2 cups of the reserved stock along with the Worcestershire sauce, tomato paste, ketchup, and cumin, then stir until everything is coated in a glossy sauce.
  11. If the mixture looks dry, splash in a little more of the reserved stock until it reaches a saucy consistency.
  12. Taste and season with salt and pepper, then serve hot over rice, with arepas, or with beans and plantains.

Tips from the kitchen

  • Skirt steak is ideal here, but flank steak or chuck roast also shred beautifully after pressure cooking.
  • Do not toss the cooking stock. It is packed with flavor and makes the final sauce taste rich, not watery.
  • Let the vegetables really soften during the saute step so the sauce ends up smooth and mellow.

Estimated nutrition per serving: 340 cal · 34g protein · 10g carbs · 18g fat

Make it your own

  • Add a pinch of smoked paprika or a splash of hot sauce for a little heat.
  • Stir in a handful of green olives and capers for a briny, Latin twist.
  • Serve inside warm arepas with a slice of avocado for a classic Venezuelan meal.

Storing & make-ahead

Store cooled beef in an airtight container in the fridge for up to 4 days, or freeze up to 3 months. Reheat gently on the stovetop with a splash of stock or water to loosen the sauce.

Good to know

Can I make this without an Instant Pot?
Yes. Simmer the beef in the stock in a covered pot on the stove for about 2 hours, or until it shreds easily, then build the sauce as directed.
What cut of beef works best?
Skirt steak is traditional and shreds well. Flank steak or chuck roast are good substitutes.
What do I serve it with?
White rice, black beans, and fried plantains are classic. It is also delicious in arepas, tacos, or on a bun.
Why save the cooking stock?
That stock carries all the beef and onion flavor and forms the base of the sauce, so the dish tastes deep and savory.

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